If you’ve been smoking a while, perhaps you’ve struggled with your tolerance getting too high. The problem starts when it takes more and more cannabis to achieve the same effects. Especially for medical users, the decreasing effectiveness of their medication poses a significant and potentially expensive problem. If you want to learn how you can reduce your tolerance to THC, keep reading!
The Classic T Break
A T Break or tolerance break provides the most common way for a person to reduce their tolerance. Taking a T Break works as the tried and true method for reducing tolerance. If you stop consuming, you will reset your tolerance depending on how long you abstain.
Of course, no one enjoys a tolerance break. Certainly, for people who depend upon the medical properties, tolerance breaks essentially involve trading off between suffering from symptoms now or suffering later. No one really questions if a tolerance break works, but actually following through with one is another story.
Cannabinoid Cycling
You’ve probably heard of THC and CBD. These are two of the many active cannabinoids in the Cannabis sativa plant. Without writing a novel about what they do, THC provides the psychoactive experience while CBD causes many of the bodily sensations.
Most people have no clue about the extensive and complicated relationship between CBD and THC. To put it simply, THC and CBD interact heavily with each other. In chemistry-speak, they are chemical antagonists. If you have a friend who dabs, definitely ask them if they bring CBD along in case they go too hard. They either do or should.
What Does Tolerance to THC Mean?
The relationship between THC and CBD goes further. It is thought that you can consume CBD to reduce THC tolerance and consume THC to reduce your CBD tolerance. A single study in 1993 found that even a single dose of CBD can increase the endocannabinoid receptors by 15% to 19%.
Medical patients should consult their doctors of course before switching medications and we’re certainly not doctors so do your own research. Take a tolerance break or try cannabinoid cycling, switching between CBD and THC. More CBD reduces THC tolerance and more THC reduces CBD tolerance.
How Can You Prevent it from Happening Again?
To keep your tolerance in control, once you have reset your tolerance, here are some tips:
- Choose lower-THC products. THC is what causes the depletion of your CB1 receptors. It’s best to choose products with a lower THC content.
- Avoid using cannabis excessively. You will increase your tolerance if you consume cannabis more often than necessary.
- Use a lower dosage. Reduce the amount of cannabis you consume at once. Wait a little longer before you re-dose.
- Use CBD instead. If you want to reap the health benefits of cannabis, CBD-only products may be worth a look. THC has some benefits that CBD does not seem to have so this isn’t an option for everyone.
Some people may find tolerance impossible to maintain. Consider creating a plan to take T breaks as necessary if you suspect that you are prone to a high tolerance.
The Bottom Line on How to Reduce Tolerance to THC
If you are a regular user of cannabis, it is quite normal to develop a tolerance. In most cases, a short T break for one or two weeks will reset your tolerance. You might also consider products with lower THC levels or reducing your cannabis intake if that is not possible.
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At Uplift CBD, we understand the importance of quality and safety when it comes to THC products. That’s why we only source our THC from trusted suppliers and conduct rigorous testing to ensure the purity and potency of our products. Plus, our knowledgeable and friendly team is always on hand to answer any questions you may have and help you find the perfect THC product for your needs.
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