There are numerous applications for CBD. If you’re seeking pain relief or looking to address skin conditions, a topical solution emerges as a top-notch choice. A CBD topical essentially comes in the form of creams, lotions, or balms that are infused with CBD, allowing for direct application on the skin. Delve deeper into CBD body lotion and explore the various options that suit your needs best.
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CBD Skin Care Benefits
The research on CBD topicals, while still at an early stage, is promising.
Pain and Inflammation
In 2020, scientists sent out a questionnaire to people with arthritis to determine the effectiveness of CBD in treating pain. Out of 428 respondents, 83% reported an improvement in their pain, and 66% reported better sleep and physical function.
A smaller study conducted in 2022 involved 136 patients with osteoarthritis and psoriatic arthritis. However, the study found that CBD did not significantly reduce pain intensity. Notably, the study used doses between 20-30 mg of synthetic CBD. Higher doses might be needed to observe noticeable effects. Additionally, synthetic CBD may produce different effects at different doses compared to natural CBD.
Skin Conditions
CBD has demonstrated its effectiveness in treating certain skin conditions, as indicated by preliminary research. A 2021 research review suggests that topical CBD products may be beneficial for acne and various skin conditions. This finding is further supported by a 2021 review based on human clinical studies. However, the review also mentions that CBD topicals can cause minor side effects such as stinging or burning.
Additionally, a small 2021 study conducted on 20 individuals with eczema showed that topically applied CBD gel reduced itching in 67% of the participants.
In a 2022 review, it is noted that CBD has the potential to be used in treating inflammatory skin conditions. Nevertheless, the authors acknowledge that further research is necessary to fully confirm CBD’s effects on skin conditions.
Quality Matters
Shopping carefully is important because not all CBD products will be the same. CBD’s efficacy varies depending on factors like:
- Source
- Quality
- Dosage
How to Decide Which Type of Topical to Use
CBD topicals come in many forms, as shown by the examples above. Consider these factors when selecting the best CBD topical for you.
Benefits
Consider your reasons for purchasing. Do you want to use CBD as a general hydrating agent for your body or face? Do you have a specific area of tenderness that needs to be treated? Clarifying the result that you are looking for can help you find the product best suited to your needs.
Product Consistency
You should also pay attention to the name. Lotions are usually lighter, whereas ointments and creams are thicker. Oils are oilier and can be used all over the body.
Product Form
Consider the ease of use. Some products come in stick form while others come in tubes or tins.
Ingredients
Check the list of ingredients. Avoid botanical ingredients if you are allergic or sensitive to them. Not all CBD topical products are vegan-friendly, even though some of them are edible.
What to Consider When Buying CBD Topicals
When shopping for CBD topicals, there are many things to consider. Let’s start with the basics.
Potency
Potency is the first thing you should consider when choosing CBD topicals. Since CBD is not easily absorbed through the skin, a potent product will provide the best results.
On average, CBD topicals like lotions and creams contain between 3 to 8 mg per the recommended dosage. For high-potency products, you can expect at least 8 mg per recommended application.
CBD Source
This extraction method strips away other compounds and cannabinoids, such as terpenes, which can reduce CBD’s overall therapeutic benefits.
Broad-spectrum products are derived from cannabis plants and contain the majority of cannabinoids but do not include THC.
Full-spectrum products, on the other hand, contain THC along with all other cannabinoids. It is crucial to note that CBD and THC work better together due to the entourage effect than they do separately.
It’s important to highlight that full-spectrum hemp products will only contain 0.3% or less THC, which is still a small amount.
Third-Party Testing
The FDA does not guarantee the quality, safety, or effectiveness of CBD products sold over the counter. The FDA may take action to protect the public’s health against CBD companies that make unfounded claims about health.
Companies sometimes mislabel or misrepresent their products because the FDA does not regulate CBD products the same way it regulates dietary supplements or drugs.
It’s important to conduct your research and find a high-quality product. The Certificate of Analysis (COA) of the product should confirm that it has passed tests for contaminants and contains the stated amounts of CBD and THC.
If the first product you try doesn’t work, consider trying a different product with different CBD concentrations or ingredients.
Ingredients
When possible, choose organic ingredients that are grown in the United States. You’ll reap the benefits without chemicals or pesticides.
Look out for ingredients in facial products that may irritate the skin.
Price
Most CBD topicals are priced between $30 and $65.
Be sure to pay attention to any products that cost more than $100. If you decide that they are worth the money, do some research before spending any extra.
Question yourself:
- Are they full-spectrum CBD?
- How powerful are they?
- Are there other herbs or oils that are beneficial?
How to Use CBD Lotions, Creams, and Salves
Topicals are designed to be massaged directly into the skin, specifically applied to the affected area. Always read the instructions on the packaging before using it and avoid using them on sensitive or broken skin.
You may experience tingling or warming sensations depending on the other ingredients in the product.
For pain relief, you’ll likely feel the effects of the product quickly. However, if you are using it to address a skin problem like acne, it may take several applications before you see any noticeable results. It’s advisable to consult your doctor before using CBD for skin conditions.
Precautions and Side Effects
Reapplying topicals is safe for most. You should pay attention to what type of carrier oil is used in your product. Products based on Coconut Oil may melt when heated and are not suitable for those with coconut allergies. Keep these products in a dark, cool place.
Read the packaging. Many topicals should only be applied externally, and are not intended for use on damaged skin.
- Diarrhea
- Appetite changes
- Weight changes
CBD does not cause a “high” and generally has few side effects.
It’s important to note that CBD is not easily absorbed through the skin. According to a review from 2017, CBD can potentially interact with certain medications, especially those that come with a warning about grapefruit.
Animal research from 2019 suggests that CBD may interact with liver enzymes, temporarily inhibiting the liver’s ability to metabolize or break down other drugs.
Before using any CBD products, including topicals, it’s advisable to consult a health professional. Additionally, if you are pregnant or breastfeeding, you should avoid using CBD.
When to Talk With a Doctor
Speak to a healthcare professional or doctor if you are concerned about any skin conditions. They can give you specific advice and recommendations for your issue or condition.
Before using CBD products in general or full-spectrum CBD products applied topically, it’s a good idea for you to consult a physician. CBD can have an interaction with some supplements and medications. You can ask your doctor if CBD is right for you.
Frequently Asked Questions About CBD Body Lotion
Can CBD Be Absorbed Through the Skin?
Yes, CBD can be consumed in various ways, including topical application. It functions differently compared to methods like sublingual consumption (under the tongue). When using topical CBD, it does not enter the bloodstream; instead, it interacts with the endocannabinoid receptors through the skin. This explains why you experience localized effects.
Does CBD Cream Show Up in a Drug Test?
Even Full-Spectrum Topical CBD Products Won’t Show Up on a Drug Screen Because They Don’t Enter the Bloodstream.
Does CBD Cream Work for Pain?
It could. According to some 2022 research (Trusted Source), topical CBD can have a positive impact on pain. More research, including human studies, is required to confirm the benefits of topical CBD.
Do CBD Lotions Do Anything?
CBD lotions can help to reduce inflammation and pain and may have a positive impact on skin conditions like acne or eczema. More research is required.
Are CBD Lotions Legal?
CBD lotions made with hemp that contains less than 0.3% of THC are legal under federal law in the United States. Some state laws still prohibit them, make sure to check the laws in your state before purchasing.
