Worried about the Delta 8 side effects the next day? You’re not alone. We’ve been there too and we’re here to guide you through it.
Delta-8 isn’t any different. It’s normal to experience some side effects, but the good news is, they’re usually mild and don’t stick around for long.
This article will cover all you need to know about Delta-8’s side effects, like how long they last and ways to ease them. But before we dive in, let’s take a quick look at something else.
The Key Takeaways
- Delta-8 can have some side effects.
- Delta-8 side effects are typically mild and brief.
- Some side effects of Delta-8 can be prevented.
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What Is Delta-8 THC?
It’s also called Delta-8. This compound, found in cannabis and hemp plants, is one of 113 cannabinoids. It gives a high that mixes euphoria with pain relief.
If you want a gentler high, Delta-8 might be a good pick. You can find Delta-8 in various products like gummies and vape pens. There are also pre-rolls, tinctures, dabs, and drinks, even cupcakes!
The Risks of Delta-8 THC
Delta-8 THC affects our nervous systems in unique ways, leading to various effects. One common issue is stomach trouble.
Some users might experience gut inflammation or quick bowel movements, especially with edibles.
Other symptoms can include dry eyes, dry mouth, feeling sleepy, a faster heartbeat, or even feeling paranoid. Even though Delta-8 is less strong than regular THC, it’s smart to start with small doses with edibles.
The way Delta-8 products are made could also pose risks. Some brands use different solvents and cutting agents to extract cannabinoids like Delta-8 THC. These chemicals, like dichloromethane, should only be used in well-ventilated areas with proper equipment.
Another risk is that Delta-8 isn’t FDA-approved. Even though it’s legal federally, the FDA has given warnings about it. Research suggests its effects might be milder than Delta-9 THC.
Some states have changed their laws to only allow people over 21 with proper ID to buy hemp-derived products.
What Are the Side Effects of Delta-8
You might also experience a hangover if you consume a lot of Delta-8. But even smaller doses can have side effects.
The intensity of the hangover depends on things like your weight, health, tolerance, and the type of product you use. Many people describe Delta-8 side effects as feeling like a foggy, sluggish morning. If you have a morning meeting, it’s wise to take only a little Delta-8, as its effects might still be lingering.
With that said, let’s look at the side effects of Delta-8:
Mouth Dryness
You might notice a side effect called xerostomia (for those who like science).
Why does this happen?
Your mouth’s salivary glands have cannabinoid receptors. They naturally react to endocannabinoids to control saliva. Delta-8 THC, like the body’s own cannabinoids, is also a type of cannabinoid.
When you use Delta-8 or other cannabis products, they block these receptors on the salivary glands, just like the body’s own cannabinoids do. This makes the glands produce less saliva, leading to a dry mouth.
Interestingly, not all Delta-8 products cause dry mouth. It depends on how you use them.
Vaping and smoking, which involve inhaling, are the main causes of dry mouth and do so the quickest. Tinctures and edibles come next in causing dry mouth.
However, topical methods of Delta-8 don’t cause dry mouth.
How to Get Rid of Dryness in Mouth
If you experience mouth-drying side effects, here are some things you can try to alleviate them.
- Rehydrate your mouth by drinking lots of water.
- Fruit salads (or any other fruit) are delicious! ).
- Chew gum
- Suck on lollipops.
- If you can, avoid mouth-drying techniques of Delta-8 usage.
- Instead, consume small quantities of Delta-8.
Dry Eyes
Dry eyes are another common side effect of Delta-8. This dryness happens because of the endocannabinoid system, just like with Delta-8.
The endocannabinoid system isn’t only in saliva glands but also in blood vessels and the brain. Delta-8 cannabinoids can dry out the eyes.
Normally, your eyes make tears even when you’re not crying. These tears clean your eyes and reduce friction when you blink.
But when you use Delta-8 THC, the cannabinoids in it block the endocannabinoid receptors in your tear glands. This makes them produce fewer tears, leaving your eyes dry.
How to Help Dry Eyes
- Water is essential for your health.
- Use eye drops that are moisturizing.
- Put a cold compress on your closed eyes for five minutes (or even less if it’s too much!).
Anxiety
Delta-8 is known for calming anxious thoughts. But sometimes, especially if your body isn’t used to it, it can actually cause anxiety.
Why does this happen?
Delta-8 affects the parts of your brain that manage fear and anxiety. It can change how your brain reacts to people and situations. If you’re already anxious or have an anxiety disorder diagnosed by a doctor, it’s best to avoid Delta-8 products.
But if you still want to try Delta-8 and are prone to anxiety, you can be cautious. Start with small doses, like with gummies, and space them out. Pay attention to how your body reacts.
High-Level Trance State
Delta-8 can sometimes cause hallucinations. Whether it’s a good or bad experience depends on your own situation.
This happens because Delta-8 THC affects parts of your brain that control how you perceive things. Usually, it’s not a big issue.
However, some symptoms might seem like hallucinations, leading to confusion, temporary psychosis, and memory problems.
Experiencing a Body High
A body high is how your body feels after using Delta-8 THC. The THC calms down communication between your nerves, making you feel relaxed and sleepy.
Sometimes, a body high can lead to a “couch lock,” where you feel stuck and can’t move much. But this feeling doesn’t stick around for long.
You might also feel dizzy or lightheaded with a body high.
Be prepared for the munchies, too. Delta-8 can make you raid your fridge and eat a lot in a short time.
Giggly or Euphoric Feeling
Delta-8 is popular because of its euphoric effects. Many people believe that Delta-8 will help them to ‘forget about their sorrows.’ However, it is more accurate to say that the drug allows you to ignore your problems for as long as you are high.
How does the magic happen?
Delta-8 stimulates the brain’s various centers and releases impulses which provide an energetic feeling that boosts your mood. You may laugh out loud when you recall a past memory that wasn’t funny at the time. You might also get very horny.
You should avoid inappropriate places, such as a funeral or your boss.
Possible Trouble Concentrating
Delta-8 is supposed to improve your concentration. This may only be true in some cases, as the substance can affect each person differently.
Some people may have a difficult time concentrating after taking Delta-8. It could be as simple as engaging in a discussion or reading a book.
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How to Reduce the Side Effects of Delta-8
We’ll show you how to avoid or reduce the effects of Delta-8.
- If you’ve had too much Delta-8, keep calm. Panicking won’t help. Take it easy and enjoy the moment.
- Drinking water helps flush Delta-8 out of your system and can ease dry mouth and eyes.
- A short walk can leave you feeling refreshed and calmer.
- Certain foods like lemons, pine nuts, and peppercorns contain substances called terpenoids that can help your body absorb Delta-8 better.
- Eating sweets and sniffing black peppers can wake up your senses again.
- Doing things like playing games, cuddling a pet, or chatting with friends can help take your mind off being high.
- A shower can make you feel fresh.
- If all else fails, just sleep it off.
- And most importantly, remember to take it easy next time.
How to Avoid the Potential Side Effects of Delta-8 THC
To avoid side effects and risks, start with a small dose. Slowly increase it until you find the right amount for you.
Keep in mind that gummies may take longer to work than vaping. And since edibles can last from six to twelve hours, wait until you feel the full effects before taking more.
Use Delta-8 THC in a safe environment, especially if you’re using it for fun. Stay home or stick to a low dose. If you’re anxious, try it with a friend.
Stay hydrated while using Delta-8. Avoid drinks like alcohol and caffeine, which can dehydrate you. And don’t mix cannabinoids and alcohol, as it can make you sleepy or cause stomach issues.
What to Do if You Get Too High
If you’re feeling overwhelmed from getting too high on cannabinoids like Delta-8 THC, here are some tips to help you manage:
First, consider switching to Delta-8 products if you’re used to Delta-9 THC. They’re about half as potent and may be easier to handle.
If you’re already feeling high, take deep breaths and find a quiet, comfy spot. Drink water, and if you’re with friends, ask someone to hang out with you outside.
Be cautious about leaving if you’re not feeling well.
While edibles can last longer, vaping or smoking Delta-8 THC can last up to four hours. If you’re feeling too much, try listening to soothing music or watching calming videos.
Sniffing citrus or lavender oils can help counteract some of Delta-8’s effects. Also, eating spices like peppercorns might help, although it’s mostly based on personal experience.
Most of these symptoms will fade with time. If you’re struggling, don’t hesitate to ask a friend for support or seek advice from a doctor.
Is Delta-8 Better Than Delta-9?
Delta-8 and Delta-9 THC belong to the same cannabinoid family. Delta-8 is actually derived from the Delta-9 cannabinoids. Which is better?
We compare Delta-8 to Delta-9 in the following paragraphs based on 5 specific criteria.
- Potency: Delta-9 is stronger than Delta-8. You need more Delta-8 to feel the same effects as a small amount of Delta-9. A full-spectrum Delta-9 is even stronger.
- Psychoactivity: Delta-9 is the main psychoactive part of marijuana and is stronger than Delta-8.
- Drug tests: Regular drug tests easily pick up Delta-9 in your system, but not Delta-8 unless they specifically test for it.
- Side effects: Both Delta-8 and Delta-9 have similar good and bad effects, but Delta-9’s side effects can be more intense.
- Processing: Delta-9 can be used as it is, but Delta-8 needs to be processed before it’s safe to consume.
Where to Buy Delta-8 THC
When purchasing Delta-8 THC, it’s crucial to consider the quality of the product to minimize potential side effects. Uplift CBD offers high-quality Delta-8 gummies, disposables, and vape carts designed to provide a pleasant experience.
Staying hydrated, consuming foods containing terpenoids, indulging in sweets, and ensuring good sleep can also help mitigate any unwanted effects. Choosing trusted sources like Uplift CBD can ensure you get a reliable and effective product. Shop now!
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